2026 PRACTICE SCHEDULE
Practice policy: the more you practice, the more you will improve! But we do not have a minimum attendance requirement (and do not take attendance). Once MCPS schools let out, morning and evening practices are offered to accommodate different schedules - swimmers are not expected to attend both morning and evening.
EVENING PRACTICES – May 27 - JULY 13
Monday, Tuesday, Thursday
(Wednesday evening practices will be held on May 27th and June 3rd only)
5:00pm – 6:00pm: 12 & under
Lane 1: 8 & under
Lane 2: 9 & 10 year-olds
Lanes 3-4: 11 & 12 year-olds
6:00pm – 6:30pm: Pre-Team & Future Fins
Lane 1: Future Fins
Lanes 2-4: Pre-Team
6:30pm – 7:30pm: 13 & up
Lanes 1-4: 13 & up
MORNING PRACTICES – JUNE 19 - JULY 14
On Tuesday, July 14th, there will be an Intrasquad Meet for all swimmers (including pre-team and future fins) at 8:00 am, followed by a pancake breakfast at 9:00
Monday thru Friday
8:00am – 9:00am: 13 & up
Lanes 3-8: 13 & up
9:00am – 10:00am: 12 & under
Lanes 1-2: 8 & under
Lanes 3-5: 9 & 10 year-olds
Lanes 6-8: 11 & 12 year-olds
Monday thru Thursday
8:00am – 8:30am: Pre-Team & Future Fins
Shallow Well: Future Fins
Lanes 1-2: Pre-Team

